Horrendously Toxic: Age Reversal Champion Bryan Johnson On The Food We Consume

Bryan Johnson, renowned entrepreneur and longevity enthusiast, recently took to X (formerly Twitter) to share insights into his strict approach to health and nutrition. Johnson revealed the toxic nuances of supplements causing health hazards. He mentioned three things advocating this damage in the food industry. He wrote the following on it.

“It started when I began testing every food and supplement I put into my body. I found three things:
 

• Marketing language means nothing.
• No one tests.
• The global food supply is horrendously toxic.

Frustrated with the lack of transparency and quality, Johnson began sourcing and testing food and supplements himself, adhering to rigorous standards of purity and cleanliness. "I exclusively eat Blueprint for this reason. I trust our processes and do not trust others," he wrote.

Johnson: Don't Die Certified

In another post on X, Johnson proposed creating ‘Don't Die Certified’, a global repository for trusted food testing data. This initiative, he suggests, could revolutionize the way the world evaluates food quality and safety, ensuring that consumers can make informed choices.

Johnson: The Blueprint for Longevity

Bryan Johnson’s focus on health goes beyond diet. He is best known for Project Blueprint, an ambitious anti-aging regimen designed to extend his lifespan significantly. The program includes:

• A hyper-specific daily calorie intake (2,250 calories) with precise protein, fat, and carb ratios.
• Over 50 vitamins, minerals, and supplements.
• Comprehensive exercise and sleep routines.
• Advanced therapies like red light therapy and regular blood testing.

Johnson: Pushing Boundaries

Johnson has also explored unorthodox interventions. These include gene therapy available only in places like Honduras and Dubai and controversial plasma transfusions from his teenage son. While unconventional, Johnson’s methods underline his commitment to finding ways to extend human lifespan.

Johnson first gained recognition as the founder of Braintree, a payments company acquired by PayPal in 2013 for $300 million. But his passion for longevity has made him a trailblazer in the health space. 

By challenging the status quo and promoting transparency in food and health practices, Bryan Johnson is inspiring others to rethink their approach to wellness and the potential of human longevity.